A Little Bit of What You Like….

“Ask not what you can do for your country. Ask what’s for lunch.”

I love this quote from the great Orson Wells. Whilst this post looks like its going off at a tangent from the whole intention of the blog, its not really. Whilst adventures (successful, failed, dreamed about and too scary to even try), diets and hanging onto my (in)sanity by my fingernails are key topics for my blog, we all need to eat. Most of the time its food to fuel the day, or training, or weight loss, but you can’t spend your entire life with your stomach thinking that your throat has been cut.

I love cooking. Not for myself, ( I do a great line in toasted crumpets with various sweet or savoury toppings if its just for me), but for my family. I’m enjoying experimenting with recipes that follow the new trend of preparing healthy food that is championed by chefs and cooks such as Dale Pinnock, Madeleine Shaw and Deliciously Ella. I can’t say I like every recipe. I followed the Deliciously Ella recipe for sweet potato brownies religiously but when I tasted one it tasted like a baked mud pie. It was truly revolting. BUT…. this one… this recipe from Madeleine Shaw is AMAZING.


These little beauties are gluten free raspberry and pistachio chocolate brownies. They were so simple to make using buckwheat flour, coconut sugar, three eggs, butter, Green and Blacks dark chocolate and of course raspberries and pistachios and that is basically it. They smell heavenly as they are cooking and fill the downstairs of your house with the most delicious aroma. They are firm on top but the middle is a little bit gooey and with a little bit of madagascan vanilla cream ( or a lot of it if you’re my mother in law) they are just a little bit of what you like to do you good every so often…

Back on it with a veggie smoothie for breakfast today care of the NutriBullet.







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